A Coach's aim is to help clients unleash their unlimited potential and achieve their goals. We focus entirely on the client's agenda to help them to "get out of their own way". There is a proven system of techniques that can unleash individual potential, and my responsibility as a coach is to help guide that process

Fiona Counihan

Coaching

One-to-one

Career Coaching

Whether you are trying to get promoted, increase your salary, start a company or learn how to mentor your people better, you will see a significant impact from working with a 1:1 Coach.

life coaching

A coach is an unbiased party who holds you accountable for identifying goals & follow through. Together we’ll create a plan to enhance and improve how you live your life.

Health & Wellness

Working with a health coach is all-encompassing of physical, mental, and emotional well-being. We are looking to build a long-term plan for you to be able to create new habits and improve your lifestyle.

specialist services

ELI ASSESSMENT

ELI is a one-of-a-kind assessment that enables leaders to hold up mirrors to their perceptions, attitudes, behaviors, and overall leadership capabilities. It measures your level of energy based on your attitude, perception and perspective of your world. The results help you to make a shift in your consciousness, and increase your energy and leadership effectiveness.

Financial Coaching

Whether you are looking to increase your salary or plan for the future, a coach assists with the behavioral and emotional components of money. Coaching will help you to unearth what drives your financial decisions, so you can create a healthier attitude that leads to better money habits.

Group Coaching

Group Coaching can be used in a variety of ways, including groups of parents, small business owners, exploring work-life issues or working with groups in an organization. A co-creative process to inspire groups to maximize their abilities and potential in order to reach their common purpose.